Today I finished week 4, day 3 of the Couch-to-5k program. I'm feeling good, my endurance seems to be improving slowly but surely, and I'm injury-free. The weather was absolutely perfect for a run tonight (23C, gentle breeze) and there were tons of people out walking dogs, rollerblading, and taking in a beautiful summer evening.
After a taxing day at work, it feels great to go for a run.
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