I'm working in Calgary this week, but that hasn't stopped me from running! I headed out last night for a sunset run along the Bow River - the run can be found on Runkeeper here. At 7.15k, this is my longest run yet... the GPS in my iPhone was a little screwy around the downtown towers, though, so I'm not sure if that's totally accurate. Should be pretty close, though.
Today is a scheduled rest day, but I might be joining some colleagues for a volleyball game tonight. I haven't played since junior high, so I'm fairly certain I'll embarrass myself!
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