The city I live in has recently spiraled into a winter deep freeze, making it pretty much impossible to go for a winter run without slipping on the ice or losing a limb to frostbite. Running in the evenings came naturally to me over the summer, but I've got to find a way to fit running into my schedule for the winter months. Any suggestions?
I have been keeping up on the lifetime fitness ladder daily and am now up to rung 37, so it's not like I've been a total sloth through the winter months.
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